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E con oggi feste finite finalmente! 💪🤟💯
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205.3 lb
Lost so far: 1.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2023:
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629 kcal
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Fat: 18.87g | Prot: 30.41g | Carb: 69.92g.
Lunch: Croissant, Olio Extra Vergine di Oliva, Conad Canocchie, Capesante al Forno o alla Griglia. Snacks/Other: Prosecco, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. more...
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losing 1.5 lb a week
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