Weigh In record (no journal entry) for 28 August 2009
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138.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2009:
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1268 kcal
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Fat: 50.61g | Prot: 51.82g | Carb: 149.87g.
Breakfast: sugar, Coffee, 1% Fat Milk, McCanns Instant Oatmeal. Lunch: Stuffed Peppers, Gourmet Greek Chicken Soup. Dinner: Broccoli, Macaroni & Cheese, meatloaf. Snacks/Other: Digestives. more...
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2185 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 20 minutes, Housework - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 10 minutes, Desk Work - 3 hours. more...
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