Weigh In record (no journal entry) for 21 January 2023
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175.5 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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446 kcal
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Fat: 26.95g | Prot: 24.31g | Carb: 25.28g.
Breakfast: Фрукт Сити Пастила без Сахара, Кофе, Libendorf Сыр Плавленый Сливочный, Коломенское Батон Нарезной, Брест Литовск Сыр Тильзитер, Летний День Молоко 3,2%, Яичница. more...
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gaining 0.7 lb a week
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Natalya _Smirnova's weight history
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