Weigh In record (no journal entry) for 21 January 2023
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98.2 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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255 kcal
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Fat: 8.54g | Prot: 10.03g | Carb: 38.08g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Mikes Tortellini with Rosé Sauce (Moderate). more...
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losing 0.4 lb a week
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Katou071's weight history
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