ladyrider883's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
152.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
1302 kcal Fat: 65.49g | Prot: 49.22g | Carb: 131.86g.   Breakfast: Cinnamon Twists, coffee, Cream (Half & Half, Fat Free). Lunch: kettle cooked chips, tuna melt. more...
losing 5.6 lb a week

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