cowgurlhrdwr's Journal, 08 December 2014

146.4 lb Lost so far: 2.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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920 kcal

Fat: 51.04g | Prot: 62.84g | Carb: 45.51g.   Breakfast: Hickman's Family Farms Jumbo Egg Grade A, Calavo Avocado. Lunch: Trader Joe's Melange a Trois (Frozen Peppers), Sweet Onions, Beef Stew Meat. Dinner: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. more...

2378 kcal

Activities & Exercise: Cleaning - 3 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour. more...