punkmatt's Journal, 08 December 2014

301.4 lb Lost so far: 13.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 89.00g | Prot: 62.00g | Carb: 215.00g.   Lunch: ruiz foods ElMonterey XX Large Spicy Red Hot Beef and Bean Burrito. Dinner: Ortega Medium Taco Sauce, ruiz foods ElMonterey XX Large Spicy Red Hot Beef and Bean Burrito, Jack's Original Hamburger Pizza. Snacks/Other: Big K Ten Cola, Belmont Vanilla Ice Cream. more...

3390 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...