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Terrible!!! Thanksgiving and lack of control. I am mortified and disappointed and discouraged. But I haven't given up. Oh well.
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304.8 lb
Lost so far: 35.2 lb.
Still to go: 124.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2014:
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446 kcal
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Fat: 28.47g | Prot: 5.39g | Carb: 41.91g.
Breakfast: Coffee with Cream, Ruffles Original Potato Chips (75g). more...
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gaining 0.7 lb a week
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 Comments
DO NOT give up! Regroup, refocus and continue!
08 Dec 14 by member: FranMom
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Thanks. Onward and downward. :-)
08 Dec 14 by member: cls1992
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