Weigh In record (no journal entry) for 08 December 2014
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 December 2014:
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1502 kcal
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Fat: 79.61g | Prot: 33.48g | Carb: 159.31g.
Breakfast: Sasko Low GI Seeded Brown Loaf. Lunch: Lay's Lightly Salted. Dinner: Sasko Low GI Seeded Brown Loaf, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Lay's Sour Cream & Onion. more...
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cahail's weight history
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