Weigh In record (no journal entry) for 08 December 2014
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182.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2014:
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1335 kcal
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Fat: 10.41g | Prot: 59.88g | Carb: 261.74g.
Breakfast: Gala Apples, Bananas, Juice Plus Complete Chocolate. Lunch: Bananas, Juice Plus Complete Chocolate. Dinner: Bananas, Apples, Green Peas (Frozen), Quorn Fillets, Brown Rice. Snacks/Other: Pink Lady Apples. more...
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losing 8.8 lb a week
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