Weigh In record (no journal entry) for 29 June 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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3672 kcal
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Activities & Exercise:
bike - 14 minutes, stairs - 20 minutes, Bicycling (very fast) - 17.5/mph - 51 minutes, Weight Training (moderate) - 20 minutes, stair - 17 minutes, Sleeping - 8 hours, Resting - 13 hours and 58 minutes. more...
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steady weight
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pjrepetti's weight history
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