Weigh In record (no journal entry) for 08 December 2014
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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537 kcal
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Fat: 6.25g | Prot: 10.89g | Carb: 122.14g.
Breakfast: Banaan. Lunch: Zonnatura Knijpfruit, Tomaten, Gele Paprika's, Rode Paprika. Dinner: Tomatensoep. Snacks/Other: Mandarijn, Appel. more...
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gaining 1.1 lb a week
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