Weigh In record (no journal entry) for 29 June 2011
|
245.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2011:
|
1376 kcal
|
Fat: 43.29g | Prot: 147.61g | Carb: 106.12g.
Breakfast: Blackberries, Raspberries, Total 0% Nonfat Greek Strained Yogurt, Healthfull Nutty Grain, Fried Egg without Fat. Lunch: iso 100, Broccoli. Dinner: Hand-Breaded Fried Mushrooms, Greek Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scrogfill69's weight history
|