Weigh In record (no journal entry) for 19 January 2023
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188.9 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2023:
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113 kcal
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Fat: 2.72g | Prot: 7.60g | Carb: 14.71g.
Dinner: Canja de Galinha. more...
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gaining 1.7 lb a week
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Diana-180's weight history
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