Weigh In record (no journal entry) for 08 December 2014
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167.8 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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1012 kcal
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Fat: 31.50g | Prot: 45.58g | Carb: 135.69g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Nudeln, Paniertes Schnitzel, Tomaten. more...
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losing 21.6 lb a week
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pinoccio70's weight history
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