hollywoodoregon's Journal, 19 January 2023

238.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed poorly.

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586 kcal

Fat: 25.98g | Prot: 15.77g | Carb: 75.06g.   Breakfast: Kirkland Signature Cold Brew Coffee. Lunch: Great Value Medium Black Olives, Mixed Salad Greens, Fountain of Health Organic Humm! Roasted Beets Hummus, White Rice, Amy's Organic Soups Quinoa, Kale & Red Lentil. more...

2894 kcal

Activities & Exercise: Cooking - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...