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Been going through relationship complicated issues since mid November. He moved out and has been staying in our 5th wheel at a local RV park. I gained some lbs due to feeling lonely, heartbroken, rejected, neglected, and alone. I weighed myself today and it’s time to get back into my weight loss journey once again to reach my goal of 150 lbs again. I know I can do it. I’ve reached it already back in October but then I would drink alcohol and then my current relationship issue started. I am ready to get back into it.
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172.0 lb
Lost so far: 58.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee. more...
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gaining 1.2 lb a week
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