Weigh In record (no journal entry) for 07 December 2014
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216.3 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2014:
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2105 kcal
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Fat: 71.61g | Prot: 63.79g | Carb: 308.07g.
Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Mela, Mandarino, Caciocavallo, Gnocchi di Patate. Dinner: Fruttil Fruttosio Puro, Caffè (dalla Moca), Esselunga Ananas a Fette, Patata al Forno (Mangiate con la Buccia), Polpette con il Sugo, Pasta al Sugo di Carne. Snacks/Other: Crostata alla Marmellata, Sondey Sondey Biscotto Double Chocolate, Nutella Nutella, Bacche di Goji, Uva, Sunsweet Prugne Secche. more...
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gaining 13.9 lb a week
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