Weigh In record (no journal entry) for 08 December 2014
|
216.3 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 December 2014:
|
1729 kcal
|
Fat: 53.18g | Prot: 83.61g | Carb: 233.10g.
Lunch: Carne di Cavallo, Fruttil Fruttosio Puro, Caffè (dalla Moca), Mela, Polpette di Manzo, Parmigiano (Grattugiato), Pasta Integrale Secca. Dinner: Trota al Forno o alla Griglia, Fruttil Fruttosio Puro, Caffè (dalla Moca), Kiwi, Ravioli Ripieni alla Carne, Insalata Mista Verde. Snacks/Other: Sondey Sondey Biscotto Double Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuovastagione's weight history
|