Weigh In record (no journal entry) for 29 June 2011
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229.2 lb
Lost so far: 6.8 lb.
Still to go: 89.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2011:
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1343 kcal
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Fat: 99.44g | Prot: 83.57g | Carb: 28.75g.
Breakfast: Broccoli quiche with Ham. Lunch: pork rinds, chocolate peanut butter atkins. Dinner: ceasar dressing, mixed salad greens, Suzi's Low Carb Pizza. Snacks/Other: Suzi's Cream Cheese Clouds, water, pork rinds. more...
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losing 2.8 lb a week
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starlamystic's weight history
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