Weigh In record (no journal entry) for 02 January 2023
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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920 kcal
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Fat: 44.80g | Prot: 59.86g | Carb: 60.93g.
Lunch: Kotimaista Laktoositon Raejuusto, Fresh Kana-Caesar Salaatti. Dinner: Pirkka Jauhelihakeitto. more...
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gaining 0.1 lb a week
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Lampaankujalla's weight history
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