Flatblister's Journal, 07 December 2014

Weigh In record (no journal entry) for 07 December 2014

185.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2014:

356 kcal

Fat: 18.76g | Prot: 10.34g | Carb: 36.04g. Breakfast: French Toast with Butter. more...

2053 kcal

Activities & Exercise: Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...

gaining 21.0 lb a week


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Flatblister's weight history