Weigh In record (no journal entry) for 07 December 2014
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 December 2014:
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1749 kcal
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Fat: 26.83g | Prot: 53.95g | Carb: 333.09g.
Breakfast: Coop Latte Fresco Parzialmente Scremato, Coop Confettura Extra di Fragole, Misura Fette Biscottate, Hedonist Miele d'acacia, Perugina Cacao Amaro. Lunch: Philadelphia Balance, Pane Integrale. Dinner: Ortomio Fagioli Cannellini, Cipolle, Sedano, Carote, Roncaia Riso Basmati. Snacks/Other: Mela Stark, Fichi Secchi, Ringo Cacao, Banana, Clementine, Mela Stark. more...
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1835 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 8 hours and 30 minutes, Standing - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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