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14.2% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2023:
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2346 kcal
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Fat: 115.26g | Prot: 100.02g | Carb: 239.42g.
Breakfast: Durazno, La Vaquita Queso Gauda Granulado, Cuisine & Co Queso Gouda Laminado, Ideal Rapiditas, Huevo Duro, Nature's Bounty Pure Vitamin C-1000Mg, Soprole Uno al Día. Lunch: la Recova Alfajor Cubierto con Chocolate , Traverso Ají Pebre, Lechuga de Hoja Verde, Minuto Verde Choclo Grano, Minuto Verde Choclo Grano, Tomates Cherry, Patatas Fritas, Hamburguesa Casera, Patatas Fritas, Hamburguesa Casera. Dinner: Cuisine & Co Creamy Vainilla Bean Ice Cream. Snacks/Other: Almendras, Natur Natur de Maiz, Tribu Maní Tostado sin Sal. more...
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gaining 4.6 lb a week
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