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I went to the work weigh-in just now. Last week, I measured 227.5. Work wrote down 226. This week, I now actually do weigh 226, and they wrote down 226. They shorted me 1.5 lbs on my score.. mildly mad about it. But, I'm going to stay true to my methods and weigh-in the way I have been.
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226.0 lb
Lost so far: 39.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
losing 1.5 lb a week
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