SherrieC's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014

194.0 lb Lost so far: 6.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2014:

705 kcal

Fat: 39.50g | Prot: 29.50g | Carb: 59.00g. Lunch: Five Guys Little Cheeseburger, Five Guys Fries (1/2 Regular). more...

2735 kcal

Activities & Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

Comments

Wonderful.

06 Dec 14 by member: ClassicRocker

Yeah, that's the ticket!

06 Dec 14 by member: ChrisComedy

Good loss for the week.

06 Dec 14 by member: unamoyer

That's a big loss.

06 Dec 14 by member: madanjen

Sugar 357 on meds

06 Dec 14 by member: nannagreene

Nice drop Sherrie :-)

06 Dec 14 by member: snezica

Nice drop Sherrie!!!

06 Dec 14 by member: millerm40

Nice going!!

06 Dec 14 by member: jmb3450

Nice loss!

07 Dec 14 by member: jwill77nc2

Sweeeeet!!!!!! - you are really losing the pounds again!!!- Great job!!!

08 Dec 14 by member: pwrestlephoto


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SherrieC's weight history