meghanbisping's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014

135.0 lb Lost so far: 7.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2014:

198 kcal

Fat: 3.23g | Prot: 3.41g | Carb: 41.15g. Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...

1813 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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meghanbisping's weight history