Danielle3's Journal, 29 June 2011

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Weigh In record (no journal entry) for 29 June 2011

162.2 lb Lost so far: 2.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:

1365 kcal

Fat: 35.15g | Prot: 103.50g | Carb: 160.00g. Breakfast: Chewy Smashbar - Pretzel Berry. Lunch: Original Baked Potato Chips, 6" Turkey Bacon Avocado. Dinner: Dipping Strips, Original Ritz Crackers, Boneless Skinless Chicken Breast, Bistro Express Oriental. Snacks/Other: Activia Light Yogurt. more...

2188 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, pump - 1 hour. more...

gaining 1.8 lb a week

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Danielle3's Journal, 29 June 2011

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