SuperShinyFace's Journal, 29 June 2011

184.2 lb Lost so far: 44.8 lb.    Still to go: 24.2 lb.    Diet followed 100%.

---

983 kcal

Fat: 31.87g | Prot: 97.83g | Carb: 76.46g.   Breakfast: 100% Whey Protein. Lunch: Mini Babybel Bonbel Cheese, Mom's Tortilla Soup. Dinner: Fully Cooked Beef Seasoned for Fajitas, Chicken Breast Meat for Fajitas, Corn Tortilla, Tortilla Corn Chips. more...

2683 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...