Weigh In record (no journal entry) for 29 June 2011
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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376 kcal
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Fat: 12.20g | Prot: 8.34g | Carb: 63.36g.
Breakfast: Orange Juice, Half and Half Cream, Coffee. Lunch: Peanut Butter, Bananas, Diced Yellow Cling Peaches in 100% Juice. more...
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steady weight
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