Weigh In record (no journal entry) for 18 January 2023
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181.2 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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708 kcal
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Fat: 37.07g | Prot: 29.20g | Carb: 77.64g.
Breakfast: Край Каравай Хлеб Дарницкий, Altero Масло Подсолнечное с Добавлением Оливкового, Вареное Яйцо, Каждый День Лечо Замороженное. Snacks/Other: Банан, KDV Зерновой Батончик “Cornline” с Клюквой. more...
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gaining 0.7 lb a week
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~Marina63~'s weight history
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