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36%
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164.6 lb
Lost so far: 2.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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726 kcal
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Fat: 18.22g | Prot: 28.58g | Carb: 123.32g.
Breakfast: Natural Spring Water, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). Lunch: Watermelon, Cantaloupe Melons, smart ones mini cheeseburger, Nesquik Chocolate 100 calorie. Snacks/Other: Light & Fit Yogurt - Raspberry Goji, Strawberries. more...
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losing 9.8 lb a week
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