Weigh In record (no journal entry) for 17 January 2023
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246.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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880 kcal
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Fat: 33.69g | Prot: 83.46g | Carb: 58.14g.
Lunch: Cooked Vegetables, The Keg Steakhouse & Bar Grilled Top Sirloin. Dinner: Hot and Sour Soup. Snacks/Other: Shasha Spelt Ginger Snaps , President's Choice Organics Edamame in Shell. more...
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steady weight
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cnemnel1's weight history
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