Weigh In record (no journal entry) for 06 December 2014
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190.6 lb
Lost so far: 25.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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457 kcal
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Fat: 20.32g | Prot: 11.93g | Carb: 58.06g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Synergy Green Chia, Raw Revolution Golden Cashew Organic Live Food Bar, Apples. more...
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gaining 0.3 lb a week
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eVanDiesel's weight history
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