Weigh In record (no journal entry) for 29 June 2011
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270.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1965 kcal
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Fat: 84.18g | Prot: 98.07g | Carb: 201.31g.
Breakfast: Egg Omelet. Lunch: Marinated Chicken & Potato Salad. Dinner: Mixed Vegetables (Frozen), Mustard Sauce, Italian Gnocchi. Snacks/Other: Jam Preserves, Toasted White Bread, Yop. more...
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losing 14.0 lb a week
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ksilver's weight history
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