monique816's Journal, 27 August 2009

I have ended my plateau!!!!!
275.0 lb Lost so far: 25.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2009:
1481 kcal Fat: 58.59g | Prot: 80.12g | Carb: 154.29g.   Breakfast: eggs, flour tortilla, fried potatoes, chorizo. Lunch: vanilla starbucks. Dinner: minute rice, Honey Lime Chicken. more...
losing 7.0 lb a week

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