I have ended my plateau!!!!!
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275.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2009:
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1481 kcal
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Fat: 58.59g | Prot: 80.12g | Carb: 154.29g.
Breakfast: eggs, flour tortilla, fried potatoes, chorizo. Lunch: vanilla starbucks. Dinner: minute rice, Honey Lime Chicken. more...
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losing 7.0 lb a week
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