curley-top's Journal, 25 October 2014

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Weigh In record (no journal entry) for 25 October 2014

149.5 lb Lost so far: 0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2014:

359 kcal

Fat: 8.26g | Prot: 19.24g | Carb: 55.43g. Breakfast: Fried Egg, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Nature's Own 100% Whole Wheat Bread. Snacks/Other: Nature's Own 100% Whole Wheat Bread. more...

1659 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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curley-top's Journal, 25 October 2014

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