Weigh In record (no journal entry) for 06 November 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2014:
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1032 kcal
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Fat: 24.63g | Prot: 58.78g | Carb: 141.72g.
Breakfast: Water, Regular Coffee, homemade green tea with lemon and stevia, NutriSystem Chewy Chocolate Chip Granola Bar. Lunch: Master's Touch Vine Sweet Mini Peppers, Water, homemade green tea with lemon and stevia, NutriSystem Three Cheese Pasta with Chicken (Lunch). Dinner: Kraft Classic Ranch Lite Dressing, Lettuce, Water, NutriSystem Chicken Pot Pie. Snacks/Other: Monster Beverage Lo-carb Monster Energy, Water, homemade green tea with lemon and stevia, NutriSystem Energizing Shake, NutriSystem Craving Crusher Shake. more...
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2155 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Standing - 2 hours, chair aerobics - 10 minutes, Driving - 45 minutes, Sleeping - 7 hours, Resting - 7 hours and 5 minutes. more...
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losing 14.0 lb a week
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curley-top's weight history
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