curley-top's Journal, 25 November 2014

146.5 lb Lost so far: 2.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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913 kcal

Fat: 21.18g | Prot: 47.58g | Carb: 143.71g.   Breakfast: Kroger Fully Cooked Bacon, Florida's Natural 100% Pure Florida Orange Juice, Golden Griddle Sugar Free Maple Syrup, NutriSystem Pancake Mix. Lunch: Cooked Collards (from Fresh, Fat Added in Cooking), Nutrisystem Home Style Chicken Soup, NutriSystem Chicken with Dumplings. Dinner: NutriSystem Cheese Ravioli with Basil Tomato Sauce. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

2250 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...