Weigh In record (no journal entry) for 16 January 2023
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175.5 lb
Lost so far: 27.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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1684 kcal
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Fat: 79.63g | Prot: 84.61g | Carb: 157.63g.
Lunch: Tortilla de Maíz, Chata Chicharrón en Salsa Verde, Arroz Blanco, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Lala Leche Entera, Café, Chata Chicharrón en Salsa Verde, Tortillas de Harina. Snacks/Other: Dulces de la Rosa Nugs, Aladino Crema de Cacahuate, Manzana Verde, Oyuki Fritura de Harina. more...
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404 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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losing 1.5 lb a week
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Sofía Corona's weight history
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