bri293's Journal, 05 December 2014

152.0 lb Lost so far: 10.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 94.68g | Prot: 60.53g | Carb: 199.30g.   Breakfast: ShopRite Pancake Syrup, Eggo Buttermilk Waffles, Coffee with Milk and Sugar. Lunch: State Fair Classic Corn Dogs, Hannaford Microwave Steam-in-Bag Cut Green Beans. Dinner: Reser's Penne Toscana with Italian Sausage, Outback Steakhouse Caesar Side Salad. Snacks/Other: Yuengling Traditional Lager. more...

1862 kcal

Activities & Exercise: Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...