Weigh In record (no journal entry) for 02 May 2017
|
178.1 lb
Lost so far: 0 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2017:
|
851 kcal
|
Fat: 21.35g | Prot: 83.71g | Carb: 79.25g.
Breakfast: Triunfo Bolacha de Maizena, Café com Leite Integral. Lunch: Salada de Couve e Cenoura, Carne do Peito de Frango (Assado, Cozido). Dinner: Chá de Ervas (exceto Camomila, Infusão), Laranja Pêra, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Pão Francês, Café com Leite Integral, Mexerica. more...
|
|
1968 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maricá 's weight history
|