Weigh In record (no journal entry) for 05 December 2014
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201.3 lb
Lost so far: 67.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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535 kcal
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Fat: 32.06g | Prot: 32.76g | Carb: 33.98g.
Breakfast: Enervit Protein Snack. Lunch: Prosciutto di Tacchino, Bietola Cotta, Olio Extra Vergine di Oliva, Fagiolini Verdi Cotti (da Freschi). more...
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losing 2.2 lb a week
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 Comments
05 Dec 14 by member: snezica
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Che costanza! Brava Carmen :)
06 Dec 14 by member: chiunque
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Thank u Snezica! Grazie Chiunque :*
06 Dec 14 by member: Carmenpa79
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08 Dec 14 by member: Deb_N
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09 Dec 14 by member: Carmenpa79
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