Weigh In record (no journal entry) for 16 January 2023
|
202.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2023:
|
806 kcal
|
Fat: 28.20g | Prot: 55.82g | Carb: 87.94g.
Breakfast: Banana, Giant Eagle Cherry Tomatoes, Cooked Egg White, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Taco Bell Soft Taco - Beef, Taco Bell Mexican Pizza. Dinner: Happy Harvest Sliced Beets Pickled, Lettuce Salad with Assorted Vegetables, Kroger Low Fat Cottage Cheese. more...
|
gaining 0.8 lb a week
|
Comments
You are doing great! Keep up the good work! 💪 💯 🌎 🫶 ☘️
16 Jan 23 by member: 3dkids2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|