Weigh In record (no journal entry) for 16 January 2023
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105.8 lb
Lost so far: 0.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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2011 kcal
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Fat: 77.95g | Prot: 66.10g | Carb: 263.93g.
Breakfast: Leader Price Sucre en Morceaux, Café Expresso, Bulk Powders Vegan Protein Powder . Lunch: Banane, Pizza Maison. Dinner: Burger King Energy Cheesy Bowl, Burger King Frites (Moyenne), Coca-Cola Coca-Cola Cherry (Canette). Snacks/Other: Paul Bretzel, McDonald's Frites (Petite), McDonald's Cookie Fourré Choconuts. more...
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gaining 0.0 lb a week
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