Weigh In record (no journal entry) for 16 January 2023
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149.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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826 kcal
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Fat: 24.52g | Prot: 33.16g | Carb: 123.57g.
Breakfast: Strawberries , Pancake banane, Zéro diète 2 p.57. Lunch: Cherry Tomatoes, Bell Peppers, Couscous (Cooked), Olive Oil, Skotidakis Feta Cheese, Strawberries. Snacks/Other: 2% Fat Milk. more...
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steady weight
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