Weigh In record (no journal entry) for 05 December 2014
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218.9 lb
Lost so far: 0 lb.
Still to go: 218.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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234 kcal
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Fat: 15.85g | Prot: 16.51g | Carb: 81.56g.
Breakfast: Luxury Rocky Road, Reduced Fat Cappuccino, Sweetener Tablets. more...
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gaining 1.5 lb a week
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Mario Limbouris's weight history
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