Weigh In record (no journal entry) for 16 January 2023
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261.9 lb
Lost so far: 13.9 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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242 kcal
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Fat: 6.71g | Prot: 9.42g | Carb: 37.07g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. more...
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steady weight
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jeanpierre67's weight history
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