Weigh In record (no journal entry) for 25 June 2011
|
175.8 lb
Lost so far: 8.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2011:
|
1057 kcal
|
Fat: 45.07g | Prot: 142.29g | Carb: 12.66g.
Breakfast: SWEET AND LOW, bacon, kraft mozza cheddar shredded cheese, coffee, milk, eggs. Lunch: MUSHROOM, RED ONION, KRAFT BALSAMIC VINAGER DRESSING, BABY SPINICH WITH TENDER REDS, eggs, clover leaf flaked light tuna. Dinner: KRAFT BALSAMIC DRESSING, SALAD, HALIBUT. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Raymond's weight history
|