Twistedcorpse's Journal, 04 December 2014

265.4 lb Lost so far: 49.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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2544 kcal

Fat: 132.11g | Prot: 129.50g | Carb: 224.75g.   Breakfast: Apriva, Original Coffee Creamer Powder, Chik Patties Breaded Veggie Patties. Lunch: Herb-Grilled Salmon (Dinner), Breadsticks, Garden-fresh Salad with Dressing. Dinner: Volcano Roll, Pan Fried Peking Dumplings, Sea Eel Nigiri, Coconut Shrimp. Snacks/Other: Minty Patty. more...

3084 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...